nutty granola
seeds, flakes and coconut nectar
Big hero flavours and textures make this hearty granola a real crowd-pleaser. Hunky peanuts, snappy slivers of toasted coconut and crunchy seeds jumble with crisp cereal: corn and spelt flakes, ryecrumb and whole grain oats. A dash of sea salt and a drizzle of coconut blossom nectar (but no refined sugars) ramp up the flavour to create a fab family breakfast. Crunchy and full-flavoured.
So what’s in your bowl?
coconut blossom nectar
oats
peanuts
seeds
PEANUTS 17%, whole grain OATS 16%, sunflower seeds 12%, shredded coconut 9%, coconut blossom nectar 9%, toasted ryecrumb 7% (wheat flour (WHEAT flour, calcium carbonate, iron, niacin, thiamine), RYE flour, malted BARLEY, yeast, salt), rapeseed oil, cornflakes 6%, SPELT flakes 5% (SPELT, salt), chicory root fibre, buckwheat 2%, linseeds 2%, sea salt
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS.
May also contain: Nuts, cow’s milk, soya and sesame seeds.
- vegan
- over 30% seeds and peanuts
- high fibre
- rich slow roasted
| per 100g | per 50g portion | |
|---|---|---|
| Energy | 2023KJ 468kcal | 1011KJ 243 kcal |
| Fat | 28.9g | 14.4g |
| of which saturates | 8.0g | 4.0g |
| Carbohydrate | 36.9g | 18.5g |
| of which sugars | 8.6g | 4.3g |
| Fibre | 10.8g | 5.4g |
| Protein | 14.2g | 7.1g |
| Salt | 0.23g | 0.11g |
