nuts & seeds crunchy breakfast cereal
The best recipes are the simplest, so we combine one part nuts and seeds (whole almonds, chunky hazelnuts and a three-seed mix) with one part wholegrain jumbo oats for this light muesli. A third measure of toasted rye crumbs and coconut shreds adds to the crunchy texture. Finally our crisped rice, clear honey and light spritz of sunflower oil are mixed through ready for a quick bake in our Makery ovens. Nutty and crunchy.
So what’s in your bowl?
almonds
coconut
crisped rice
hazelnut
honey
oats
seeds
NUTS and seeds 26% (sunflower seeds, linseeds, pumpkin seeds, ALMONDS, HAZELNUTS), whole grain OATS 25%, toasted RYECRUMBS 19% (WHEAT flour (with calcium, iron, niacin, vitamin B1), RYE flour, MALT flour, yeast, salt), honey 13%, crisped rice (rice, sugar), shredded coconut 6%, rapeseed oil, sugar.
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS. May also contain peanuts, soya, sesame seeds and cow's milk.
- high in fibre
- wholegrain oats
- 25% nuts and seeds
- fruit free
- low in salt
| per 100g | per 50g serving | |
|---|---|---|
| energy | 1867kJ 445kcal | 934kJ 223kcal |
| fat | 21.3g | 10.7g |
| of which saturates | 4.4g | 2.2g |
| carbohydrate | 51.9g | 26.0g |
| of which sugar | 12.8g | 6.4g |
| fibre | 7.6g | 3.8g |
| protein | 12.8g | 6.4g |
| salt | 0.02g | 0.01g |
