fruits & fibre with cranberries, peanuts, oats and spelt flakes
Good things in pleasing combinations; that’s what this bar is all about. Toasted spelt, plump, wholegrain oats, chunky peanuts and dried cranberries. Our soft, caramelly apricots and lightly-toasted coconut shreds are added for a gentle mix and quick bake at our Makery. The result is a wholesome bar that’s soft and chewy with a nice crunch. Sweet and filling.
So what’s in your bar?
apricots
coconut
cranberry
crisped rice
honey
peanuts
seeds
Mixed cereals 26% (wholegrain OATS (GLUTEN) 16%, toasted SPELT (WHEAT) flakes 10% (SPELT, salt)), glucose syrup, PEANUTS 12%, dried cranberries 12% (cranberries, sugar, sunflower oil), shredded coconut 8%, honey, rapeseed oil, dried skimmed MILK, crisped rice (rice, sugar), linseeds 2%, dried apricots 2%.
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS. May also contain: Nuts, soya and sesame seeds.
- chunky peanuts
- wholegrain oats
- ok for veggies
| per 100g | per 50g bar | |
|---|---|---|
| Energy | 1865kJ 446kcal | 932kJ 223kcal |
| Fat | 20.4g | 10.2g |
| of which saturates | 6.6g | 3.3g |
| Carbohydrate | 51.6g | 25.8g |
| of which sugars | 23.5g | 11.8g |
| Fibre | 6.8g | 3.4g |
| Protein | 10.5g | 5.2g |
| Salt | 0.18g | 0.09g |
